Responsible Gaming
Gambling Should Be Entertainment, Not Income
At making-bread.co.uk, we believe gambling should only ever be viewed as entertainment. It should never be considered a way to earn money or solve financial problems. Betting sites carry real risks, and it's important to gamble responsibly and within your means.
If you choose to gamble, please do so with money you can afford to lose, and always set limits before you start.
Age Verification
You must be 18 years of age or older (or the legal gambling age in your jurisdiction) to use any of the betting sites we recommend. It is your responsibility to verify that you meet the legal age requirement in your country before gambling.
If you are under the legal gambling age, please do not use these services. If you have concerns about a young person's gambling, contact a local support organisation.
Warning Signs of Problem Gambling
Problem gambling can develop quickly. Be honest with yourself and watch for these warning signs:
- Chasing losses by gambling more to try to recover money you've lost
- Lying to family, friends, or professionals about how much you gamble
- Neglecting work, school, family, or social commitments due to gambling
- Gambling with money intended for bills, rent, or essential expenses
- Borrowing money or going into debt to fund gambling
- Feeling anxious, irritable, or restless when not gambling
- Needing to gamble with increasing amounts of money to achieve the same excitement
- Unsuccessful attempts to cut down or stop gambling
- Using gambling to escape stress, anxiety, depression, or other problems
- Gambling more frequently or for longer periods than intended
If you recognise any of these signs in yourself or someone you know, please seek help immediately.
Self-Help Tools & Safer Gambling Features
Most responsible betting sites offer tools to help you maintain control. Use these features:
- Deposit Limits: Set a maximum amount you can deposit within a specific time period (daily, weekly, or monthly)
- Loss Limits: Set a maximum amount you're willing to lose over a set period
- Betting Limits: Restrict the size of individual bets
- Reality Checks: Receive reminders about how long you've been gambling and how much you've spent
- Take a Break: Temporarily suspend your account for a set period
- Self-Exclusion: Voluntarily exclude yourself from betting sites for a defined period (typically 6 months to 5 years)
- Account Closure: Permanently close your account if you wish to stop gambling entirely
Take advantage of these tools at the point of sign-up or within your account settings. They are there to help you gamble safely.
Support Organisations & Help Services
If you or someone you know is struggling with gambling, help is available. Please contact one of the following organisations:
United Kingdom
- GamCare – Free, confidential support and information about problem gambling
www.gamcare.org.uk
Phone: 0808 8020 133 (free, 24/7) - GamStop – The National Self-Exclusion Scheme for the UK
www.gamstop.co.uk
Self-exclude from all UK-regulated gambling operators - Gamblers Anonymous – Support groups and peer assistance
www.gamblersanonymous.org.uk - National Problem Gambling Clinic (NPGC) – NHS-funded treatment service
Available through NHS referral
Australia
- Gambling Help Online
www.gamblinghelponline.org.au
Phone: 1800 858 858 (free, confidential)
Canada
- Responsible Gambling Council
www.responsiblegambling.org - Gambling Therapy – Free online counselling and support
www.gamblingtherapy.org
United States
- National Council on Problem Gambling (NCPG)
www.ncpgambling.org
National Problem Gambling Helpline: 1-800-522-4700 (free, 24/7, confidential)
Germany
- Bundeszentrale für gesundheitliche Aufklärung (BZgA) – Federal Centre for Health Education
www.bzga.de
Telephone Counselling: 0800 1 372 374 (free)
Other Countries
Please search for a problem gambling helpline in your country or visit Gambling Therapy, which provides support across multiple countries.
Do You Need Help?
If you think you or a loved one may have a gambling problem, please reach out for help today. There is no shame in asking for support—problem gambling is a recognised condition, and recovery is possible.
Don't wait for things to get worse. Contact one of the organisations above now. They offer free, confidential, and professional support.
Remember: gambling should be fun. If it's no longer fun, it's time to seek help.